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Love Yoga? How to Find The Right Yoga Instructor and Yoga Class for You
...duct classes to give you personal attention.Though you may be very keen to do these stretching exercises, the key is enrolling in a right class for you which ideally has an expert instructor who looks into your personal needs. It is also important that you must also know your personal limitations and goals.Though the advantages and disadvantages are well ...more
It Is A Myth When People Tell You That Stress Causes Acne, Really
...anxiety.Meditation is another good way of relieving stress and to keep you sane. It is a way of soothing the body and mind in a comfortable, quiet place, allowing troubling thoughts to leave the consciousness. Millions all over the world use this technique in order to reduce stress levels. Besides, it is a free way to relieve stress other than yoga.Howev...more
Teaching Hatha Yoga - The Eight Limbs and Student Advancement
...If you visit a few Yoga classes, in your surrounding community, you might notice teachers who do this all the time.Yoga classes were not designed to be like a drive-thru experience. When teachers take "short cuts," we are giving our students a small taste of Yoga, but the student sincerely believes, "been there, done that."Be honest and let your students know, they are only seeing the tip ...more
Misconceptions Regarding Kaalsarp Yoga
...h moves from Rahu to Ketu, which considered Rahu(Head) and Ketu(tail). Rahu effects every planet. The Rahu Ketu movement is always zigzag and ultimately with its curvedly movement Rahu influences the planets coming on it’s path. This results in the formation of KaalSarp Yoga from Rahu to Ketu. If any one or two planets come out of path in Birth Horoscope, it creates the mean KaalSar...more
Yoga in the Workplace
...y to reduce the number of sick days in the workplace and recuperate the overall health of people who practice yoga. It also helps in lowering health care costs.Yoga in workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Brit...more

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