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...ves as a complete detoxifier of body toxins that exist. Furthermore, it helps in toning the muscles, and provides balancing of the nervous system. Not only that, it reduces stress because of the gentle and slow exercises that are done and executed.So Yoga, as a whole is very advantageous especially to the persons who are so busy and do not hav...more Yoga Teacher Training ...nal effects.But the mainstream yoga community in the western world still hasn't grasped this vital fundamental.So for the first time Gary is revealing the viniyoga fundamentals from his closed door exclusive yoga training classes in free audio previews at http://www.viniyoga.com/yogateachertraining.htmlAs it says so eloquently at the viniyoga...more Top 10 Profound Health Benefits of Yoga ...ly because of superstition and fear, and the East is just as happy that this is being done as the West. This scrutinizing process results in separating the stones from the diamonds and the diamond that is Yoga is starting to shine though bright and clear.Over the last three to four decades a great deal of research has been done by the medical communi...more The Path of Yoga Certification ...discipline has been popular for some time, yoga teacher training is far from standardized. Most training programs require that you have a minimum level of experience in yoga before being an instructor. Some require yoga postures (asanas), such as headstands. Others insist that you must be approved by ...more Universal Principles of Yoga, Part 1 ...the rest of the world. There is no exclusive group that practices Yoga or teaches Yoga classes. Yoga was not designed to be an exclusive practice and Yoga has evolved for the best over 5,000 years to this day.For the sake of being “politically correct,” many Yoga teachers omit the spiritual aspect of Yoga in their Hat...more |
