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...her Dharmic religions. OM appears in Vedic Sanskrit, an ancient Indian language practiced by the Vedas. In Vedic Sanskrit, OM is used as a word of solemn affirmation and respectful assent, and it is often translated as "yes, verily so be it", which is much like the Hebrew "amen!" In Hinduism, OM represents the manifest and unmanifest aspects of God or the Unknowable.OM is actua...more The Path of Yoga Certification ... almost every day, for years. You've gained a deeper understanding of the benefits of yoga and wish to share your knowledge with others. If you're willing to find a training program, the steps to yoga certification are simple.Though the discipline has been popular for some time, yoga teacher training is far from standardized. Most training programs require that you have ...more How Harmful is Yoga During Pregnancy? ...ing meditation takes some work, but once you get the hang of it, you can slow down your breathing and relax your heartbeat. This is beneficial to both yourself and your baby during labor and delivery.There are a few positions you need to avoid while practicing yoga during your pregnancy. Back-bending poses can put unnecessary strain on your back. And a...more Controlled Movements and Mind - The Differences between Yoga and Pilates ...est fad exercise? Certainly not! Both techniques have been in practice for a long time, and have been time tested and proven. Both of these things are good for you, but the two are often confused. They are different, in many ways.Yoga is geared towards uniting the mind, body, and spirit. The basic idea is that the mind and body are one, and if given the right ...more Hatha Yoga Teachers: What is the Best Yoga Instructor Certification for You? ...ttract a younger crowd. The 105 degree room temperature is not to be taken lightly - if your native climate is much lower. You must feel real passion for this classification of Yoga. Bikram Yoga and Hot Yoga are examples of this type of Hatha Yoga.Vigorous: Flowing, or powerful, movements and asanas c...more |
