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How to Find the Right Yoga Teacher?
...ant, they don’t have time for you.Some students love this air of superiority and, unfortunately, some people love abuse. If you want to learn Yoga, you need an open line of communication with your Yoga teacher.• Assist: Does your teacher care about your form? Will your teacher give you a verbal or physical assist du...more
Bhakti Yoga
... God. Japa is also a self-centered type of Bhakti, yet not so much for material wants but for physical needs. For example, if a man suffers from cancer and wants God to heal him, he performs a daily ritual of Japa Bhakti Yoga.The basic principles of Bhakti are that if you are sincere in your prayers and are willing to go through the process of Bhak...more
Just a Little Glimpse of Realization!
... Control of Breath, and Concentration - are available, not as concepts to be understood by the brain, but through realization, as an experience of the heart. Today, a bit of Yoga is being discussed, but not the method as such.All that this requires is to be able to remain in a state of wakeful awareness. The equilibrium has to be such as not to disturb the various constit...more
What Do I Need To Know About Yoga?
...ga go together to form the entire discipline, however it is common now for people practicing yoga to follow the third limb called asana. This is the physical discipline which is the practice of the physical postures which were originally designed to purify the body. It was intended that this be undertaken to provide the physical endurance for meditation...more
How To Reduce Your Asthma with Yoga
... breathing, easier relaxation and relief from the symptoms of asthma.The reason that yoga can help with your asthma is that by using yoga, you will get your body back to a more natural state. Both your body and your mind will be less stressed.Relaxation and deep breathing were made for each other. Both of them help you to calm down, clear your mi...more

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