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Yoga Zone Evening Stress Release Dvd


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Yoga For Kid
...provide children with both of these things through simple exercises. Here's how you can start a Yoga For Kid program for your child or for the community you live in.Determine The ProblemFist you need to find out if a child has a problem or not. Not all kids suffer from stress and a lot of them just crave attention. Before you waste time trying to de-stress kids, find out if they actually are st...more
Your Mental Energy Sphere - Book Review
...ill benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure...more
Yoga of Sri Chinmoy
...gage in activities without attachment to the result. An example of this selfless service is the humanitarian aid programme founded by Sri Chinmoy called “Oneness Heart Tears and Smiles.” Staffed by volunteers from the Sri Chinmoy Centres the OHTS has collected aid for distribution in over 100 countries. In the spirit of Karma Yoga the...more
Yoga and Pranayama For Applied Energy
... world by helping those who need it.Remember the saying, “You can bring a horse to water, but you cannot make him drink?” Only those willing to help themselves are worthy of the massive amounts of energy you will spend helping them. Do not waste your time trying to help those who do not want it.This is no...more
A "Must Have" Yoga Book
...vides this much in-depth study of the Sanskrit Yoga words and cross references it with English. Words are grouped together by subject, such as numbers, Chakras, Bandhas, Mudras, Yamas, and Niyamas. Many of the words that you might hear in the average Yoga class, are no longer a mystery to pronounce for English speaking Yoga students.Nicolai...more

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