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Why Chair Yoga
...tion units, and adult day care centers. These clients look forward to their Chair Yoga classes every week. The workouts in these classes are restricted to sitting in your chair, but the same mental and physical health benefits apply to all of us.So, there is no excuse for staying away from a Chair Yoga class. Anybody, at any age, can join a friendly group of people who seek...more
Niche Marketing - Three Successful Business Models
... and separate income streams.But like model one, this can also be quite expensive as each sub-niche you target will require a separate domain name and hosting etc.Niche Business Model Three - The Content SiteThis model is similar to number two except that the income streams come "not" from linking individ...more
Warming-Up for the Yoga Poses
...ysical health and built would be appropriate for the exercises. It can also help to put your body together for tougher poses that you might want to try later on.The eye exercise is the primary step when warming up for the yoga poses. Just like the other muscles in the human body, the eyes must also be...more
Yoga and Pregnancy - Why Do Yoga At This Time?
...ly and mentally. A chance to take a break, relax into the pregnancy and make contact with her baby. Yoga will also help prevent all kinds of back problems. It will help to keep blood pressure low, prevent cramps, varicose veins, it will improve circulation and prevent swelling of the joints. Breathing will improve and tiredness will be overcome, goo...more
Patenting Yoga - A Crime against Humanity
...rm the same sequence, without paying him a dime. How do you police an Asana sequence?Consider this: If you buy the patent to Brahmari Pranayama, how do you manage to keep track of who is performing it in every corner of the earth? The idea is ludicrous, and the patent is not really enforceable.Yoga is a complex subject and some people are still trying to grasp what...more

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