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Yoga and Learning Disabilities
...mpairment, such as an auditory impairment or visual impairment, that makes their ability to learn from routine ways of teaching particularly difficult. While learning disabilities can weaken a person's ability to learn, the damage they do often falls into deeper crevices. Some people, particularly children, with learning disabilities may have severe self esteem i...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
.... While others enjoy the lack of constraint. Most yoga students who practice naked see it as a spiritual experience, a way of stepping out of the conditions established by our society.In America, naked bodies are associated with erotic sex and sexual fantasies. While in countries like Spain and France, it is not inappropriate to go t...more
Can a Yoga Prop Help 'Prop' Up Your Practice?
...can be very useful for beginners and those recovering from injuries because it helps with support and alignment. A yoga ball is also great for stretching because you can get an extended range of motion.Blankets Although I don't often use them, blankets can offer many benefits. They can help support you in poses, they provide padding, and they also pro...more
Yoga Therapy for Increasing Self-Worth With Mantra, Japa, Affirmation, or Prayer
...k self-worth. Most of us are not born with self-confidence. Self-confidence and self-worth are usually a result of a particular learning method, and Yoga training is the 5,000 year old mother of all of these methods.Right now, a lack of self-confidence could be critical to our species, as we keep hea...more
The Purpose of Yoga - Stress Coping Solutions for Survival
...ulations? Why do we see less stress, when we visit the countryside?One problem is “collective thoughts,” which exist in larger communities. An accepted, but flawed, belief can become an “urban legend.” For example: Commuter traffic should always run perfectly. Commuter traffic on the highway, on a train, or in a subway, is fast paced; but when there is a delay, you can observe a state...more

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