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... It All About In Sanskrit, Ashtanga Yoga means "eight limbs," with Ashta meaning eight, and Anga meaning limbs. These eight limbs are meant to help a devotee t Ashtanga Yoga live a healthy life. One of the main intentions for this type of yoga is to help minimize stress and anxiety in one's life, and to strengthen our endurance. In Western Yoga circles,...more Yoga and Gratitude ...use it teaches people to embrace the present moment, are naturally able to enhance each other. Gratitude is a way of deeply appreciating the full spectrum of life – the good and the bad, the joy and the suffering. Yoga provides a mindful practice to invite one to respond to the full spectrum of life from the highest place with in oneself. Gratitud...more What Is Yoga? ...n described as the most direct, yet at the same time the most difficult, of the branches of yogaTantra YogaTantra Yoga has been greatly misunderstood. It is meant for those who are drawn to ritual and includes consecrated sexuality. The word "consecrated" is important, because it doesn't mean license to practice orgies. In fact, one of its aspects is the w...more Yoga Can Help Purge Addictions ...le, at the local convenience store, it is now possible to see your neighbors spend their entire paychecks on scratch tickets. Gambling can cause bankruptcy quicker than a "bad economy." As a result, families suffer or fall apart.In children, over consumption of food, television, excessive video game play, and over use of the Interne...more How To Use Yoga In Your Weight Loss For Great Results ...ood use for taking off excess pounds through the power of creating a state of mental and physical well being. Promoting a healthy lifestyle and when combined with a calorie reduction can help to speed up your weight loss is the basic tenets of Yoga. It also increases your metabolism by increasing the caloric burning process. Using more cal...more |
