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Hatha Yoga for Prevention of Ailments
...t to undo.This is not meant to place the blame on the client, student, or patient, for a health condition. Some health conditions are difficult to suppress, due to genetic factors. People cannot simply change their genetic make up, but they can turn poor habits into pro-active good health habits.For example: John quits ...more
The Purpose of Yoga - Solutions for Releasing Anxiety
... at how some people react to losing a job. Some people have a party, while another person may contemplate suicide.In a typical Yoga class, you may learn Mantra and Japa. These are powerful methods and are very beneficial in combination with Pranayama.Lastly, anxiety is energy, which is not always negative, but can be deflected or circulated, throughout your being. Yogic solutions work, but...more
Even More about Communication Skills for Yoga Teachers
...rengthened and stretched.You could also mention the particular internal organs, which are massaged and cleansed. Revolved Triangle (Parivrtta Trikonasana), like many Asanas, has many physical benefits, but it develops mental strength, as well. The student / teacher relationship is a “think tank.” Allow your students to participate completely, and the p...more
Christian Yoga?
...ar the unity of mankind, letting go of power, and world peace. They don’t want to loosen their grip on their followers, so they squeeze a little more.So if a Christian group wants to practice “Son Salutations”, or “PraiseMoves,” give them a break. Yoga is practiced in sectarian atmospheres by a variety of diffe...more
The Wonders Of Yoga
...ulated repeatedly to shed excess flab and flaccidity.There simply is no other discipline quite like yoga because it utilized the body, mind and spirit, all in one practice. Yoga is indeed a spiritual path that is based on ancient sacred philosophy, but one does not need to make an ethical decision when practicing yoga...more

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