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...yoga if you are experiencing fatigue and excessive physical pain. Do not take too much coffee and tea before your yoga session.6. While practicing, try not to think of worries, problematic situations and personal issues. Shut off your anxieties and be relaxed.7. Avoid practicing yoga during your menstrual period. If pregnant, you should take proper care during your yoga practice and ...more Pranayama -- The Yoga of the Breath ...Breath A human being can survive without food for 40 days or more; can survive without water for up to a week, but we die if we do not have air for more than 5-10 minutes! In today's society we do not take the time to breathe properly: I mean, we REALLY do not take much time to notice IF we are breathing, let alone take the time to observe the quality of our breath. We rush from here to there; ...more The Abode of Peace ...ts must report for roll call or risk losing their certification. Attendance is considered of primary importance. Another book-camp-like requirement is the uniform, although not very military in appearance! Women must wear an Indian tunic and pants suit called a salwaar kameez made of cotton. This can...more Home Based Business Ideas ...ted by families of your services as a yoga instructor.Another feasible home-based business idea to start is tutoring. Just advertise extensively, and you will soon start getting requests. Experts in financial consulting can share their expertise through business coaching, or by beginning a consulting business. You can share your skills and manag...more Universal Principles of Yoga, Part 5 ...powerful way.Kundalini Yoga was cloaked in secrecy until Yogi Bhajan gave a lecture in Los Angeles during January of 1969. Until that time, most information about Kundalini Yoga had been exchanged verbally from teacher to student. So, this was the beginning of Kundalini Yoga teaching “going public.”The awakening of Kundalini energy starts with focusing on dormant energy at the b...more |
