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... Yoga postures as a “mild” form of exercise; there are many more different aspects to Yoga practice.Yoga is a complete holistic approach to health. Yoga teaches proper breathing, dieting, exercise, meditation, relaxation techniques, and many more natural solutions to health problems.Yoga and Ayurvedic medicine have dieting practices based upon a person’s constitution or dos...more Yoga for Kids ...ga to children, instructors have found that an interactive, multi-disciplinary approach works very well. The yoga asanas can be expanded upon to playing and imitating various plants and animals. This can be further explored with storytelling, games, picture drawing and playing musical instruments. The children can appreciate the use of their bod...more Yoga Instructor Training - Mastering Your Communication Skills ... a student. The same can be said for public speaking - a good orator has taken the time to study the craft and refine the skill. It is also worthy of note to understand that throughout history, great orators have been very educated people.Public speaking and communication require the complete unity of mind, body, and spiri...more Chair Yoga for Senior Independence ...kitchen counter, can also be used for sturdy props when working on balancing exercises. You should also be aware that some prescriptions will affect your balance. This is one more good reason to talk to your doctor, or pharmacist, about the side effects of any prescription.You can also research any prescription’s side effects on th...more How to Become The Best Possible Yoga Teacher ...rrespondence Yoga teacher courses are a viable option, as well.Read as much as you can about Yoga. If you can read Yoga books and Yoga magazines for one hour per day, you will have amassed 365 hours of study in one year. If you get tired of reading, watch a new Yoga DVD for an hour.If you did this every day, for four years, you would easily be a "st...more |