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Brahmacharya
...l part of what Brahmacharya represents. The purpose of practicing Brahmacharya is to keep you focused on your purpose in life, the things that instill a feeling of peace and contentmentHistorically, Brahamacharya as celibacy was likely a product of teaching yoga to young men, whose desires can be difficult to harness. Unless yo...more
The Purpose of Yoga - Blissful Aging Right Now
...ose of Yoga - Blissful Aging Right Now Fear of old age is one of humankindís most basic worries. Should you wait until next year to make a change in your lifestyle? Why wait? Letís look at two Yogic solutions, for aging, right now.Movement or stagnation is a basic decision, but we all know that movement is a healthy choice. If you are limited due to: Range of motion, phy...more
Are DVD's on Pilates and Yoga Worth the Purchase?
...us spiritual enlightenment.After browsing through amazonís site, in regards to using a DVD or video on yoga and pilates, there honestly are several choices one could pick from.However, letís see how both physical cultures differ and how they could be combined.1. Yoga: The word yoga means "union" in Sanskrit, ...more
Yoga Styles- Guide to The Most Popular Types
...and body through moral discipline and physical exercises, which are expressed by a series of asana: postures, panorama: breathing and meditation.Western culture adopted mainly the physical aspects of the Hatha Yoga and ignored the moral aspects, usually even the breathing and meditations aspects. All the yoga styles that were derived from the Hatha Yoga sha...more
Yoga for Beginners: The Second Step of Yoga Practice
...f today's modern Yoga masters, and this one book will help anyone develop their own routine.Notice that I have not recommended a DVD. Why is that? Although Yoga DVDís are very informative, some people get hurt practicing Hatha Yoga, while watching a DVD at the same time. It is not uncommon to hear that a beginning Yoga student was inj...more

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