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...Maslows Hierarchy of Needs says that as the lower desires are fed so higher desires can be achieved.Sex , Safety and Food - base chakra Belonging in relationships – second chakra Power – solar plexus Self Esteem – Heart Chakra Self Actualisation – Crown ChakraAnyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousan...more Giving to Charity ...about. Last Christmas season, a man, who was dressed as Santa Claus, worked outside a local store with a legitimate charity's sign and donations bucket. Many people, including me, gave to him.Within a few days, local police had chased this man through the parking lot and arrested him. It had been dis...more Do You Know The Different Types Of Yoga? ...yoga, Iyengar uses fewer positions and the stretches are held longer. Props to aid alignment include mats, blankets, straps and blocks. This style can improve coordination, balance and circulation, while building stronger legs.Fitness yoga aims to increase flexibility, muscle strength and improve energy and cardiovascular systems. This is a more modern approach to the ancient pr...more Stress-Free Parenting - Three Simple Yoga Stretches to Help Parents Reconnect and Enjoy Parenting ... for help and support when you feel like this? What can you do to make yourself feel better and, find a way to make constructive changes in your son/daughter's life and their behavior? How do you reconnect with your child and enjoy being with them?The Benefits of Yoga for ParentsThe practice of yoga is a powerful way to calm the mind and release strain and tension in your bo...more What Should a Hatha Yoga Teacher Know? – Part 5 ...enance system, but some people only look at the superficial aspects.If a Yoga teacher is only capable of instructing elite athletes, who are 16 to 25 years of age, that’s wonderful. However, such a Yoga teacher should accept the title of “Yoga coach,” as this is a limited method for teaching Yoga students.As Yoga t...more |
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