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The Secret of Karma Yoga
...re was no reply from the sage. After a time Ramana maharishi (Sage Ramana) went up the hill and a few followed him, including the pundit. There was a thorny stick lying on the way which Ramana picked up; he sat down and began leisurely to work at it. The thorns were cut off, the knots were made smooth, and the whole stick was polished with a rough leaf. The whole operation took about s...more
Yoga for a Healthy You
...f yoga will suit you.The common benefits of regular exercise are that it reduces the risk of many illnesses by boosting our immunity and also conditions such as diabetes, heart disease, stroke, arthritis, osteoporosis and blood pressure. Exercise ensures positive frame of mind by reducing depression. It helps to maintain healthy joints, bones, muscles and n...more
Beginning Yoga
...the levels that are directly related to the mind, senses, and conscious thought. The first of the four levels to this are know as the Yama, the Niyama, The Asana, and the Pranayama. The second part is the Pratyahara, the Dharana, the Dhyana, and the Samadhi. Each of these correlates to an awareness level.Beginning yoga or any kind of yoga will give you a healing...more
A Comfortable State of Mind and Body
...te of body and mind is precisely what practising yoga delivers. Other forms of exercise increase the strain on body muscles, as well as, the requirement for blood and oxygen. But, Yoga ‘asanas’ or postures not only lessen the need, decreasing the strain on them, they also cause every muscle in the body to relax. Similarly, the body’s requirement for blood and oxygen goes down, reducing the s...more
The Purpose of Yoga- Cultivating More Seeds of Success Tips
...et, books, and information. Why should you do this? Bad news sells lots of copy, but it is not good for the mind. We live at a time, when we know almost every bad news story on the planet. This has a toxic effect on us and our children.Yet, there is a lot of good news happening, but most of it will not get much coverage. It is up ...more

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