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The Purpose of Yoga- Success and the Law of Karma
...amous people have fallen prey to power, which they thought they could handle, but learned that temptation was more powerful than their code of ethics.Yet, we cannot help the poor much, if we are also poor. You can perform selfless service (Karma Yoga), no matter how much money you have; but you cannot contribute food to the poor, if you are waiting in line at a soup kitchen.Therefore, if...more
Types Of Yoga
...the different types of yoga provide you with benefits in all three areas of body, mind and spirit. However, different types of yoga focus more on different areas. Where one may focus on the body, another will focus on the mind and yet another will focus on the spirit.The following is a quick outline of the more popular types of yoga that a...more
Improve Your Life With Yoga Instruction
...ife and creating a whole new you. When one comes to the decision that they are in need of a real life change, there are many ways to accomplish this, but few will be as beneficial as Yoga. Yoga is a means in which you can improve yourself mentally, emotionally, spiritually as well as improving your physical body. The benefits of Yoga are immense; you will become str...more
Exercising Your Stomach With Yoga
...al before you begin and always spare some time for warm up to avoid any injury.Pavan-MuktasanThis is a stomach exercising asana. First lie on your back. You can opt for a towel or a mat to cushion your spine. Now bend both knees up to you chest until your thigh touches your stomach. Next, hug your knees in place and lock your fingers. Then lift up your head un...more
Yoga: Truth about Your Health
...innermost quest helps a yogi (student of yoga) to build character and compassion. While a beginner does not realize that they are actually building their mind as well as their bodies when performing these postures. Many people after practicing yoga for few days experience feeling light and having a cheerful mood. As long as ...more

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