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...that person’s students and find out how enthusiastic they are about the training and guidance they are receiving.)Besides his experience and credentials in traditional Hatha yoga, he has degrees in science and business, and was an executive for pharmaceutical company based in India. From this connection to the scientific community, he participated in scientific research studies of the affects...more How Does Yoga Reduce Your Stress? ...ise will reduce stress levels by the process of healing and cleansing the mind along with healing the body. Yoga views the body as having multiple levels or layers, and the various exercises and postures help create an energy flow throughout the mind and body.All of the stress that we are subject to results...more Misconceptions Regarding Kaalsarp Yoga ...scope, it creates the mean KaalSarp yoga.Nowdays, there are various remedies for the KaalSarp Yoga viz –1) To make and worship silver snake couple. 2) Mahamritunjay chant. 3) There are some temples which are consider to remove the ill-effects of the KaalSarp Yoga after performing the ritual pooja.There is no logic to the worship of the silver snake...more Benefit of Yoga Part I ... the question: what are the benefits of yoga? After all, if yoga is a faith or a belief, then asking this question isn't fair; because it's one that yoga cannot answer in terms that we can objectively understand.Yoga is a science; as empirical and pragmatic as kinesiology, or exercise science, which seeks to u...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...ga instructor certification course, it is absolutely necessary for the curriculum to cover many aspects. There are many areas to be covered, such as anatomy, Pranayama, Asana (postures), meditation, doshas, mudras, bandhas, Shatkarmas, Yogic philosophy, basic Sanskrit, Yogic relaxation techniques, and much more.To train instructors about warm-ups, Sun Salutations, proper posture, alig...more |
