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Designing a Plan to Become a Yoga Teacher, Part 2
...pencil in a realistic deadline. It does not have to be tomorrow and the idea should not create any stress. You should have fun, and “enjoy the journey,” when you are working toward your goal of teaching Yoga.What kind of salary can you expect to earn as a Yoga teacher? If you are looking at an hourly rate, anywhere from ...more
Yogic Stress Management Therapy
...onsumed in it, while going to any new place, including visiting my Yoga studio in Attleboro, for the first time. Once he or she is made comfortable, we can then discuss the causes and solutions to his/her stress and anxiety attacks.People often wonder why Yoga became so popular worldwide. There are many reasons for Yoga’s popularity, but the world need...more
Yoga Therapy for Increasing Self-Worth With Mantra, Japa, Affirmation, or Prayer
...ife. Their ideas could have advanced our species at a faster rate, but they did not take a chance.You see - the most brilliant minds do not reach full potential, if they lack self-worth. Most of us are not born with self-confidence. Self-confidence and self-worth are usually a result of a particular learning method, and Yoga training is the 5,000 year old mo...more
Experiencing Back Pain? Yoga Can Help
...Yoga helps increase strength in very specific muscle groups and works to strengthen all major muscle groups that support the spine.2) The stretching postures in yoga increase blood flow to the tissues that support the spine, improving the health of the intervertebral discs and muscles along the spine.3) Yoga increases flexibilit...more
Teaching Yoga to Students With Multiple Sclerosis
...sical activity is absolutely essential to maintain quality of life for sufferers of MS. Yoga is an excellent, low impact activity that has a high level of success in fighting stress and fatigue.Another benefit is yoga's adaptability to meet the needs of the individual. Yoga postures can be modified and altered for differing ...more

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