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Universal Laws of Yoga - Part 2
...to practice on your journey toward self-perfection. Always remember that you may make some mistakes along the way.Cultivate love through acts of kindness toward family, friends, and associates. Smile at others and put your best foot forward. This alone will open many doors in life and make your journey a pleasant one. Take time for se...more
Weight Loss and Yoga - Estranged Bed Partners?
...racticed, yoga can also lead to a significant weight loss, to the advantage of the exerciser.Here are some yoga exercises that are so simple and are aimed at helping any person eventually lose weight in the long run. Take note that great and proper execution of each of these simple exercises are vital to the success of the weight-losing yoga practice.FROG STAND1. Lowly squat. Place the han...more
Yoga For Multiple Sclerosis
...ht teacher, you can learn posture (asana) and breathing techniques (pranayama) from a wheel chair or a hospital bed.What can we realistically expect Yoga therapy to do for those who have MS? Yoga enables anyone to set goals. The physical practice of postures can strengthen the legs. In turn, a person who has sat in the wheel chair and put their walker aside, for a while, may develop the s...more
Yoga in Practice: Train Your Mind for Empowerment, Part 2
... When you are too busy for Pranayama, Asana, and meditation, this is the point where you need to practice Yoga the most.The most productive people I know make an appointment for themselves. You could write an appointment down on your daily schedule to make solo time for yourself. This is time that you set aside for yourself - just like an appointment for your hair st...more
Yoga - The Natural Master Of All Remedies
...g yoga under the hands of dedicated followers then you are certain of results in banishing any displeasures you may have. Yoga is very effective in the way it takes control over those displeasures and replaces them with positive thoughts.People are taking to such exercises because of the relaxed thinking ...more

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