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That's NOT Yoga, if One Eats Like that
...eacock, Shoulder-Stand and the Sun Salutations are known to have an effect on the spiritual core of one’s existence. This is rooted in one’s solar plexus and forms the basis of the Kundalini or life-force power inherent in all humans. Remember, we are mainly physical bodies living in a Spiritual World.Now keep that point in mind ...more
Secrets to get the Most out of Your Yoga Teacher Training Course
...he last second, your long-term memory will store very little of what you learned. Many students who cram cannot remember much of what they learned over the long haul. Permanently remembering facts is much different from learning facts for an exam - especially if last second learning is the method used.Join Yoga teacher associations, Yoga instructor networks, and Yoga teacher f...more
Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong)
...say something like, “this might be your pose today”, giving you explicit permission to stop when your body says stop.6) “I wouldn’t look good in one of those little yoga outfits.”Generally the students in a chair yoga class do NOT wear special yoga clothes. Some may come to class wearing sweats, while many simply wear loose-fitting, comfortable streets clothe...more
Yoga Styles - Part 1
...duced by Sri K. Pattabhi Jois, doesn't hold positions nearly as long as other types and doesn't go as much in to breathing techniques, aside from inhale and exhale. Postures flow from one to the next with fluidity. The purpose of ashtanga yoga is to create heat in the body, which leads to purification of the body through increased circulation and sweating. This style is also c...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 4
...agic bullet.” Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing “offline methods” that are cost effective for your Yoga business.Let’s look at another way to get more business for your Yoga teaching services, without “breaking the bank.” Develop an inside ref...more

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