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Ethics of the Yogis - Part 1 - Non-violence
...actice. The first limb, the Yamas, are moral codes that a core are “indicate how individuals should respond and relate to other people and all living beings and to the environment, in order to achieve a peaceful and harmonious world” . The first principle in the Yamas is Ahimsa, or non-violence, and Patanja...more
Yoga Bags - Main Characteristics and Significance
...ticing different physical and mental exercises to keep human body sound and healthy. Yoga involves various breathing exercises (pranayaam) and different body postures called aasanas. To practice yoga when we take so much care in selection of yoga mats, than there must be similar cautious approach in selection of...more
Workouts to Lose Weight - Drop 10 Pounds in 20 Days
...r new diet, and are ready to shift gears a bit (no pun intended) conversationally, read on as we explore...Let me first say this: Gone are the day that exercise was a tedious, time consuming chore to be performed on high school bleachers, and old dusky gymnasiums with rooms filled with spandex wearing prim donnas only interested in the show. Today, exercise is fun, fantastica...more
Going Gaga over Yoga
...cles: these are creative processes that balance the body to develop agility, flexibility and strength. Since each pose has a specific physical benefit, the poses in yoga can be done in succession to create heat in the body through movement that will build-up an increase in stamina.Indeed, there are many benefits of practic...more
Tantra Yoga, Tantric Sex, or Viagra
...e effects of these drugs. There are a number of uncommon side effects - if you happen to be one of the unlucky ones.Now, let’s get back to Tantra Yoga, a natural solution, which does not have any adverse side-effects. I admit it: Men do not listen very well. This is not “selective hearing;” we do not listen to other men...more

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