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Easing Stress Naturally - Practice Yoga
...n the gradual awareness of the true meaning of reality.In the ancient world, yoga evolved as a way of cultivating spiritual awareness, compassion and insight. It has been taken to represent the union of the soul and the body.One of the many branches of yoga that penetrated the modern world is Hatha Yog...more
Become a Certified Yoga Instructor - Training Options
...g options than she had expected. In fact, the number of courses available was almost overwhelming. How would she choose the right one? She asked herself what was most important to her in an instructor training course. Once she developed her criteria, she hoped it would be easier to narrow down her choices. Alyssa looked for qualities su...more
DVDs For Yoga
...oga Conditioning for Weight Loss Yoga Movies - will give you the unique routine that is best for you. It has won an award for the 2005 Self Magazine Fitness DVD. It will go through all the levels that will fit with your abilities with four different workouts that will help you to move up. You will see symbols on the screen that will let you know that the pose is one on a highe...more
Yoga Instructor Training - Your Classroom Communication Skills
... no limits as to what students can learn in your Yoga classes. Information is exchanged rapidly, clearly, and without confusion. Many times, sincere students, who ask in-depth questions, stimulate the interest of the entire group.Some Yoga teachers have a firm policy of not answering questions during class time. The concern, among these teachers, is how to handle a disruptive, or ego-driven, st...more
Tips for Regular Yoga Practice
... is not enough to reserve a time for yoga if you can't put your all into the practice. When you decide to do your yoga practice and meditation, remember that the next couple of minutes have been reserved for the development of your mind and personality. It would be pointless, if your body were doing the practice while your mind were busy sorting out some other worries. Once you begin ...more

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