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Partner Yoga Explained
...r one partner supporting the other in their pose. They focus on building trust and sensitivity to your partner's needs.Most of the asanas used in partner yoga are traditional poses with some adaptations to make them suitable for two people. Performing asanas with a partner can create more of a challenge than performing them alone, as the partners may differ in a...more
This is Not Your Grandma's Rocking Chair
...e class. Lately, I have been training local Yoga teachers to keep up with this popular demand.There are Yoga instructors who teach exclusively at senior centers, assisted living complexes, adult day care centers, and nursing homes. There are more Yoga teaching opportunities, to work with seniors, than there are Yoga teachers t...more
Enjoy The Amazing Ashtanga Yoga Practice
...ing technique is second and the Dristhi is the last of the Looking Place. These three need to work together to achieve a function.Breathing techniques are harmonized and synchronous. There is only one breath coinciding with one movement. Ujjayi Breathing is the breathing procedure used throughout Ashtanga Yoga. This technique must be constantly a...more
The Purpose of Yoga- Cultivating More Seeds of Success Tips
... There is nothing wrong with imitating success. There is no need to “re-invent the wheel.”Sages, Gurus, Swamis, and Yoga teachers, are available to guide you in a positive direction. Consult with one who is where you want to be. For example: If I want to be a better tennis player, I need a coach who understands ho...more
What's the Best Program to Get Certified to Teach Yoga?
... people that might not have regular access to yoga classes.They state that they offer yoga certification workshops for all levels of trainers, so whether you're just starting out or you've been teaching yoga for years, you can find courses and workshops that work for you.Seems like they might be worth the investment, money and time wise and personally, maybe I could be...more

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