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... mentioned at the beginning of this article.Whatever the other positive outcomes of a regular yoga practice may be, its effect on physical and mental health in general should not be ignored. Yoga has been found to have a positive effect on such conditions as asthma, respiratory difficulties, high blood pressure, pain management, back pain, arthritis, ...more Interested In History? How About The History Of Yoga? ...Yoga Pradipika, and this form is followed by millions of Hindus as a way of life.It is clear that the history of Yoga is not clear. That does not though detract from the fact that Yoga, particularly as practiced by more western adherents, is a relaxing and enjoyable pastime that has substantial health benefits. Whatever the history of Yoga, it is now practiced by man...more How Yoga Will Enhance Your Abilities in Other Sports ...and books touting the benefits of different forms of yoga for different types of cyclists. Among the disciplines discussed were Hatha, which was used for the cyclist wanting stretching techniques that were easy to use before and after a training ride or race. Ashtanga lent itself more toward the endurance athlete who would ...more Yogic Stress Management Therapy ...end's referral, but the biggest step was walking through the door. Our Yoga studio is seen as a haven from the pace of life outside the walls.In fact, stress is so automatic in our society, that people can be consumed in it, while going to any new place, including visiting my Yoga studio in Attleboro, for the first time. Once...more Yoga - The Fitness Mantra ...f all age groups. Everybody is on the look out of remaining healthy, being active and self independent. Yoga is possibly the best option for them.All human beings undergo certain emotional waves like anxiety, stress, depression, ill-health and anger. Yoga can well transform these emotional traits into peacefulness thus enabling an...more |
