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...olutions template sites are “user friendly” for the less technical people like me. You don’t have to know HTML, and even a dinosaur like me can learn how to put one together over a weekend. If you have your written content in a Microsoft Word format, and some pictures ready to go; you will be up and running in a day.The only drawback with templates, or template sites, is that some are...more Practicing Hatha Yoga: The Gateway to Happiness ...happiness to come to you. The Yoga practitioner, who finds happiness - takes action, helps others, seizes the moment, and moves forward with optimism.Many Yoga teachers speak of “living in the moment,” but many of us have past regrets. None of us can afford to waste time with negative thought.If you find yourself r...more Fireworks after Yoga Day USA ...ent culture from India. For some Christians, the concept of union with the self and God is blasphemy. Some Christians, Jews, and Moslems will not participate in mantras, for religious reasons. Therefore, Yoga outside of India, is interpreted much differently.In defense of the Yoga Alliance, who is the sponsor of Yoga Day USA, they have to walk a fine line...more Yoga Your Way to Weight Loss ...and your self-esteem.Despite the magazines and the teachers who, after years of practice resemble sylphs, yoga doesn't care what you look like or what you weigh. In fact, it changes what you look like, and often what you weigh as well. How? Because it makes you acutely aware of your body in a way that makes you actually want to take care of it, sing to it, bring it presents and treat it right...more How Strong Is The Connection Between Yoga And Meditation? ...and exercises which incorporate the stretching and relaxation of the muscles, really helps to make these extended periods of sitting possible.Yoga practise also teaches techniques that promote the calming of the mind and body, which makes it easier to become prepared for meditation. Being in a more relaxed physical and mental st...more |