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Universal Principles of Yoga: The Law of Karma
... give to the needy, do not let your left hand, know what your right hand is doing. So that youre giving, may be in secret. Then your Father, who sees what is done in secret, will reward you."Mohammed said, "God does not judge you according to your bodies and appearances, but He looks into your hearts and observes your deeds." He also said, Charity does not dimi...more
Three Branding Lessons I Learned From Inside the Yoga Temple
...ers and is right...for you.2. Expect to get out of balance One of the moves I had the most difficulty with in the early stages of my yoga practice, is called 'Tree Pose.' As a yoga newbie, I didn't have the focus I have today and balancing on one foot while my hands floated in the air above me was challenging. I'd fall out of the move, and became frustrated.No matter the size, or age, o...more
Bikram Yoga Positions
...your heart rate. And, although quite to state the obvious, the heat also makes you sweat - a lot!Bikram's 26 hatha yoga postures are, like most other styles of hatha Yoga, designed to stretch your muscles, compress your cardiopulmonary system and improve your circulation. The practise can be uncomfortable or mildly painful ...more
Philosophy and Universal Principles of Yoga
...ga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a different path to get there. Depending on your personality one or the other path may suit you better.Here is a description of some of the major branches of Yoga:* Bhakti Yoga: Emphasizes ...more
Office Yoga: Warm Up Exercises for Corporate Yoga
...ssisted living complexes, physical rehabilitation units and adult day care centers. On the other hand, Office Yoga is taught to the work force, which should be more mobile than the average senior citizen, but there are always exceptions.What are Office Yoga warm up exercises like?You can begin in a seated or standing pos...more

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