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Yoga Eases Fibromyalgia Symptoms
... western medicine in recent years is proving over and again what the yogis have claimed all along - that yoga is a prescription for total health, not just in body, but also in mind and spirit.Scientific studies in the last few years have shown yoga effective in regulating levels of GABA and melotonin, two other neurotransmitters ...more
Nude Yoga - Would You Try It?
...n aid in allowing one to accept one's body in a natural state and improve the body, mind and soul unity experience desired from yoga practice. I know that for many, even with understanding the benefits of Naked Yoga, the only time they may come close to a 90 minute class of naked yoga would be in the form of an embarrassing and shocki...more
Online Yoga Instructor Training - Why is Now the Best Time
...s to weigh in. Who is the director of teacher training? Is the head trainer even a Yoga teacher?That may sound funny, but if the provider also produces certifications in dog grooming, computers, baby sitting, and becoming a gun smith, you may have to wonder where the expertise begins and ends.How many hours of study are provided? Upon successful completion of the...more
Yoga - An Ancient Cure For Modern Illness
...a, the Hindu discipline that has been around for over 3000 years is more effective, along with mediation than anything else that has been developed and created during the last few thousand years.Western society is embracing the yoga teachings in ever growing numbers as more people are starting to realize t...more
Brahmacharya
...only a small part of what Brahmacharya represents. The purpose of practicing Brahmacharya is to keep you focused on your purpose in life, the things that instill a feeling of peace and contentmentHistorically, Brahamacharya as celibacy was likely a product of teaching yoga to young men, whose desires can be difficult to harness. Unless you are living the ascetic life of a sadhu,...more

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