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Kriya Yoga - Brief History
...anced spiritual entities and that he taught the Christ and His disciples.Why do I write that these facts "seem to be" and are "rumored to"? The answer is simple: there is absolutely no scientific proof whatsoever, not a shred of evidence to back up this information. Yet it is odd that not a single master or illuminated soul ever contradicted or denied this information....more
Practice Yoga as a Lifestyle and Enjoy Every Day
... really enjoy life? Take the time to observe their common qualities. You will notice how they look forward to each day. They wake up each morning, anticipating the best possible day. Passion for life fuels positive energy and creates a long-term state of enthusiasm.In Yoga, positive visualization, and positive affirmations, are taught in...more
Teaching Yoga for Stress Management - Where to Begin
...ual conditioning of a Yoga teacher, seems like fiction.Stress is a chemical message to the body from the brain, which is very basic. This "fight or flight" message is very primal, and saved our ancestors lives, throughout the history of humankind. When we perceive a threat, our brain signals the adrenal glands to send, adrenaline and noradrenaline, to our heart, which increases the blood...more
Top 5 Benefits of Group Yoga Practice
...ally helpful. Just get yourself to class. That's all. Don't allow the mind to deter you with its endless excuses.The mind and body are probably going to resist your practice, because they are loosing their grip over you as a consequence of it. By practicing Yoga and Meditation you are allowing yo...more
Christian Yoga?
...e more spiritual flavor than others. Since Yoga has been around for at least 5,000 years, there is a very big variety to choose from.As for skeptics who “point the finger” at each other - “He that is without sin among you, let him cast the first stone…” It might be best if we all practice a little more mindfulness, and loving kindne...more

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