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Thai Massage Versus Sports Massage - Which Is Better For Athletes?
...ted in yoga. Thai massage is like having yoga done to you.Like massage, Thai massage is performed by a practitioner onto a recipient. The client passively receives a series of stretches and compressions. Unlike most massage styles, a highly-skilled therapist will also receive therapeutic effects by offering the treatment.Like yoga, a session involves a series of dynamic s...more
Kundalini Yoga
...for constructive or destructive purposes, but quite often they are misused. For example the ability to read someone else’s mind can create problems and is likely to be resented by those who it is used on. The temptation is for seekers to use the Kundalini powers from an egoistic perspective. This is...more
Snoring Remedies
...fiber rich food, while also taking up regular exercise programs, including yoga. It is beneficial to your general health condition too.Try sleeping on your left side. This will help reduce snoring. Sleeping on your right side can create problems inside stomach because of the peculiar shape of stomach and the action of digestive juices.Avoid alcohol ...more
Can You Lose Weight from Yoga and Reap The Rewards?
...ccount your food consumption, the type of foods you eat and when you eat. Once you start yoga classes and your body begins to feel the benefits, you will be surprised at how you will start to look at a more healthy, wholesome diet. Your body will feel good and you will enjoy eating the foods that will help you lose...more
Exercise For Back Pain
...ported significant reductions in pain.YogaStrike a pose against pain. When Nashville pathologist Mary Pullig Schatz, M.D., developed chronic lower-back pain, she tried almost everything for relief. Nothing helped. Then just as she was about to agree to surgery, she decided to give yoga a shot. She felt better, so she kept it up. The more yoga classes she took, the less pain she had.Dr. Scha...more

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