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Coping With Pregnancy Back Pain
...ring the pregnancy. Many special maternity classes are conducted by the yoga professionals to teach yoga postures which are beneficial and easy to practice during pregnancy. Reportedly such exercises help in the process of normal delivery of the baby.So, if you have back pain during pregnancy, do not consider it as a disease. Do consider it as a natural development,...more
Yoga is Like Sex
...f myself!" I've heard it all... and there's always a way. Don't allow your chattering mind or your fragile ego to keep you from discovering the treasures you'll find through yoga. Yoga is accessible to everybody. All you need to do is make a decision to go for it.Regardless of your physical ability, yoga can be adapted to be accessible to y...more
Yoga Teacher Training - Explaining Attachment to Outcome
...ed to outcome. Every noble cause is fueled by an objective outcome. Karma Yoga (selfless service) is influenced by attachment to outcome. Everyone is attached to outcome, when performing Karma Yoga. Why else would they do it? For example: Mahatma Gandhi must have been attached to an outcome, which was India's independe...more

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