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The Purpose of Yoga - Inspiration and Goals
... of encouragement; while others depend on each Yoga class to lift their spirits? What causes some Yoga practitioners to raise their vision, so easily? Letís look at the secret and formula of inspiration.Firstly, everyone needs goals of some kind. Goals serve us as measured bench marks of our personal progress in life. If our life is to have meaning, and purp...more
Purpose of Yoga - From Thought to Action
...part, because you must take action once you have measured the risk involved in what it is, which inspires you. The seer is not afraid to go along for the ride, so you are in good company. The seer has no fear, so you must be the one to calculate the good or bad, but you must take action, while the seer is inspired.Getting back to purpose, once you ...more
Yoga Blankets For Comfort And Warmth
...vel of yoga which can benefit and be useful in every yoga poses we perform. It is the best thing which can be used for comfort and does not allow the cold floor make any difference to you. It is comfortable in doing all your poses while sitting, sleeping, kneeling as the blanket provides the shield against the cold and a warm feeling.It also helps in avoiding th...more
Headache Relief - Gentle Exercises to Soothe the Pain Away
...upuncture needles to achieve similar therapeutic effects. To relieve a headache with acupressure, you simply press certain spots (called pressure points) on your head, hands and the back of your neck for a short period of time. You can use acupressure wherever you are -- at work, at home, at school, in the car or bus -- and no one else need even know ...more
Four Easy Ways To Learn Yoga
...tor and then continue on at home at your own pace. A formal yoga class will usually be in a group setting. There are advantages and disadvantages in a group setting. One advantage is the sense of comradeship that you will enjoy, doing the exercises together. Another advantage is being able to personally get help on ...more

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