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The Religious Impasse of Hatha Yoga and "The New Age Movement"
...ter fans, but somehow we have all been ďlumpedĒ together as the New Age Movement.Although there is no common thread, Yoga practitioners who practice Christian Yoga, are also condemned by religious fundamentalists for being tolerant of eastern philosophy.Better yet, there are accusations, which claim Hatha Yoga is part of the New Age c...more
Weight Loss Review - Do the Fat Burning Methods of Yoga Work?
...has to deal with bodily wastes all the time. The liver, kidneys, and lymph glands work 24 hours a day to eliminate these wastes from the body. Yoga can help get rid of these wastes. Certain Yoga movements encourage the quick removal of waste products form the body. This helps keep the internal organs and blood of the body clean. Any form of waste should not stay in the bod...more
5 Reasons to Take up Yoga Now
...e around, and more and more people are taking it up every day. Here are five good reasons why you should join them now:1 - Itís a low impact form of exercise. Unlike jogging or running, yoga doesnít put a strain on your joints, so itís ideal for people who cannot tolerate or simply donít like more stressful forms of exercise. You will...more
The Benefits of Chanting
...elps the mind focus on a particular thought, which results in lowering stress levels. Chanting has a considerable effect on the mental health of a person as it helps in cutting down stress and gives rise to a feel good factor. But how much one actually benefits depends largely on oneís own belief in this.A word of caution though: Chanting should be done with proper pronunciation a...more
Time to Practice Yoga
...such as: Family, friends, work, prayer, and hobbies.Most of you know that Yoga means "unity," but do you realize you are practicing union, or unity, every day, even if you donít officially practice in a Yoga class? Below is a list of things that you should do every day, or almost every day.You will notice, that work should not be done ever...more

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