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Yoga Could Actually Help With Eating Disorders
... let’s not forget the breathing exercises.It has been proven that Yoga can reduce depression, restoring a state of balance and well being in the individual. Also, there are different yoga practices which encourage heightened levels of self esteem, and promote a positive view of your own body.Regular yoga practice will increase the overa...more
What Can You Do to Overcome Premature Ejaculation?
...tion and hence the arousal can continue for a longer period of time however the use of numbing creams is less than satisfying because the male loses some of the sensations that makes sex such a pleasurable pastime.3. The pill method – This method claims to be able to delay the ejaculatory action however I cannot in truth attes...more
Four Easy Ways To Learn Yoga
... understand your yoga practice and why doing things a certain way is important. With a discipline like Yoga it is good to know as much as you can to understand the purpose of the exercises that you are doing.There are a number of ways that you can learn more about yoga and be able to better practice...more
Yoga for Kids: Holistic Approach to the Health of Our Children
...d health habits, the better your child’s health will be.As parents, we have many choices, but establishing good health habits, within our children, is an obligation. We also have to eat properly, and exercise, with our children. If you cannot go to a Yoga class, you can always take your child out for a walk. Parents are role models, and any child will copy the image, which you create for him...more
Three Reasons You Should Not Do Headstand
...for the body and the mind. All our physical and mental activities are governed by the brain which is the seat of intelligence, knowledge, wisdom, discrimination and power. As the Headstand increases the blood flow to the brain it revitalises the entire body and the mind and also regenerates the nervous system. When the reversed flow of blood goes into the legs it helps to regenerate the ti...more

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