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Anatomy Of Yoga - Getting A Solid Foundation
...d and shoulderstand.- A basic knowledge of the body's cardiovascular function.- The best postures for relaxation and meditation.As a Yoga student it can sometimes be too tempting to get caught up in all the little details of the anatomy of yoga rather than focusing on what feels right and good in your body. Especially from a beginners point of view, it may be a better idea to drop the ego...more
The Many Benefits of Yoga
...he internal organs and glands. This includes organs that are rarely stimulated, such as the prostate. The stimulation and massaging of the internal organs proves to be extremely beneficial for health.Elimination of ToxinsThese ancient and efficient yoga techniques also provide a thorough detoxification o...more
The Purpose of Yoga - Spiritual Health for All Faiths
...k again - There are some interesting, but intolerant descriptions of Yoga, which religious fundamentalists use to describe it. The words they use to describe Yoga are: Cult, occult, and evil.Based upon differing accounts of the same story, the Bishop’s reasons for banning the class remain unclear. He may have wanted to diffuse a volatile situatio...more
Yoga, Good Luck, and Positive Energy
... praying, and meditating, you will notice a profound change within you. You are also likely to live a longer, healthier, and happier life.When you make profound, positive changes in life, your self-image will also change, and you will notice your self-confidence “comes to light.” When you have a posi...more
The Ancient Practice of Yoga and its Effect on Your Life
...ey were having more time to think, understand and discover the nature, and the human needs. They knew that by balancing the three forces, (which are action, emotion and intelligence), the human body operates its best and this is because the body, mind and soul are integrated together, enabling the person to live in harmony with himself and his environment. Therefore, Yoga became a unique met...more

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