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Practice Yoga to Develop Patience
...to wait 35 minutes. If the doctor you went to visit was a surgeon, you might have waited hours - if he or she was called into the hospital for an emergency. So, you have accomplished nothing by raising your blood pressure, putting your life at risk, and driving to endanger others.Yoga teaches us to enjoy the present moment - regardless of the situ...more
Yoga Pilates Basics
...ically Yoga and Pilates are reciprocally supportive: Yoga gives Pilates litheness and mobility while Pilates offers constancy and mobility in the movement. When united with Yoga, Pilates doctrine augments the practice by bringing central stabilization into light as well as training and substance for yoga postures (part...more
What Should a Hatha Yoga Teacher Know? – Part 4
...o teach any student is another strong trait. The realization that each Yoga student is uniquely different from each other, and cannot be “cloned,” is a milestone in teaching.Demonstrating and correcting Yoga techniques is only part of the job when teaching Yoga classes. A successful Yoga teacher must communicate with all students throughout th...more
Yoga Books - Literature of Health and Wellness, Popular Yoga Books
...llustrations, pictures and diagrams supported by simple interpretation. Pranayaam or distinct breathing exercises is also one of the most important parts of yoga. Author needs to put in details the significance and the impact of all respiratory exercises therein.As we all know that yoga is a part of ancient Indian medical science, th...more
Major Health Benefits of Yoga Exercise
...cise in the world. In fact, yoga popularity has increased tremendously over the past few years, and is rapidly becoming one of the most popular forms of exercise among young people.Yoga exercise can be used to strengthen the mind, body and spirit by people of all ages and levels of physical health. ...more

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