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Yoga for Kids - The Benefits That Keep on Giving
...efits. The young child may not be able to do the breathing exercises as asked, but it sets the stage for awareness. Learning to effect one's breath has a calming effect, a skill that can be used effectively throughout a lifetime.Just like many skills for young ones, providing the exposure lays the groundwork...more
Yoga Is the Best Acne Treatment for Keeping Acne Always
...erbating acne flare ups. It is sad but true acne often rears its ugly head at the most inopportune times.Ask anyone who has had acne, and he or she will confirm that it has an uncanny knack of flaring up just in time for that special event such as a first time, important job interview, or wedding. This happens far too frequently to be chalked up to bad luck or coincidence. Believe it or no...more
The Four Paths of Yoga
...o things to the best of their ability, without causing harm to others and attachment to the outcomes of their actions.Bhagavad Gita is one of history's most compelling and profound manuscripts and while there are many interpretations, each of these Yoga paths all strive towards the same goal of self-improvement, mastery of and gradual purification of body and mind leading to a state of self-re...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 3
...r year). If you can’t do it, find someone young who will. If you are like me, and you want to do it yourself and have your hand held, go to Network Solutions. You can get a “start up” site for around $75 per year.There are always better deals around the Internet, but the Network Solutions template sites are “user friendly” for the less te...more
Why Does the Western Public Desire Pilates?
...olistic approach to overall health.Hatha Yoga, which is union through physical mastery, is a complete health maintenance system for mind, body, and spirit. Pilates is an “off shoot” of Hatha Yoga, but it is a unique, complex, and extremely complete “exercise system.”Therefore, most forms of Hatha Yoga are not...more

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