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Ten Reasons to Attend a Yoga Retreat
...nd co-workers. Retreats offer plenty of space for quiet and solitary reflection.(2) The Food During the retreat you will be nourished by seven nutritious vegetarian meals. Many retreat centers specialize in fresh menus created from nutritious whole foods that will nurture your body and soul and promote optimal health during your stay. You w...more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 4
...s do not give enough consideration. You have to protect, satisfy, and keep, your active Yoga students. In any other business, these are called “repeat customers,” and your Yoga students should be treated “like gold,” since they are much more than customers.Your students are loyal and will allow you...more
Yoga and Golf - Are You Golf Ready?
...tion after you’ve left the 18th green. It would be like stepping onto your yoga mat without taking the time to warm up your body and allow your mind to let go of the stresses of the day. Do you see the parallel here?OK – Yoga and Golf…..the connection is very clear. As Katherine Roberts writes, “Yoga...more
lshwarapranidhana (Devotion)
...the whole universe. They can relinquish the burden of fear and worry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can add many more qualities to the list. But that is not very important, as all such qualities, in fact. ex...more
How To Handle Stress?
...rk and sleep and do other things that I need to do with steady progress. It gets all messed up when I am not steady. I get upset easily and then I lose my focus and balance. I can't concentrate, though I try to get back to my focus. I lose my sleeping routine and schedule. I hate it." The question is not clear but I am sure you get the meaning. Many of us have this problem. Sudden stress derails u...more

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