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Tips On Purchasing Your Perfect Yoga Outfit
...res and positions. Afterall, Yoga needs one to perform plenty of twisting and stretching; performing these steps in unfit yoga clothes could akin to make suffer. Elastic materials like spandex are better choices because they allow you to move freely without any part of the outfit getting in the way. Pure cotton is another material to consider as...more
Ashtanga Yoga - The Primary And Intermediate Series
...daily practice to integrate the postures and practice of each series. The series are practiced sequentially, starting with the Primary Series. The Primary Series is referred to as Yoga Chikitsa or Yoga Therapy and develops a radiant state of health and a calm mind. The Primary Series consists predominantly of forward bends and hip openers. The Intermediate Series is referred to as Nad...more
Yoga, Or Creating The Link With God?
...n that time is up, the body dies?What mysterious force keeps us alive? Why? And why does a life have a beginning and an end? Yogis believe firmly that when they reach the state of samahdi, all the answers to these type of questions will be known. In other words, while in a state of samahdi, the yogi elevates his awareness of lif...more
Why Yoga For Kids is Good
...going through a very difficult stage of development.In pre-school, yoga for kids is specially designed and adapted to:1. Teach about body awareness. 2. Develop increased flexibility. 3. Acquire good listening skills. 4. Promote self control. 5. Increase powers of observation. 6. Develop language skills. 7. Increase coor...more
Dalai Lama Healing Chant
...Maha Mrityunjaya Mantra by other artists, but Hein Braat's unusual devotion and hauntingly rich voice bring this mantra alive in a unique fashion.The repitition of the Maha Mrityunjaya Mantra over time changes your mental and spiritual inner landscape, inviting direct healing or pointing your intention to where you might find it.This ...more

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