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Ancient Wisdom Nyingma Teachings On Dream Yoga Meditation

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12 Step Yoga Therapy, As Easy As Breathing
...mple of this is the yoga breathing techniques. With regular forms of exercise, breathing does play a part, but not as much as with yoga. You learn to breath the correct way with your yoga practice and this makes all the difference to helping you stay in better health.Yoga breathing exercises are invaluable and to get the benefits need not take hours of prac...more
Important Information About Sahaja Yoga
...piritual growth is the basic aim of the sahaja yoga practice and it tries to help each individual to become more peace loving and it is considered to be a type of yoga that will benefit society and the world as a whole.This form of yoga has no negative aspects or expectations and the only premise is the end result of making people f...more
Hatha Yoga for Prevention of Ailments
...r their first Yoga class with a specific pre-existing condition. It could be stress, back pain, recovering from a stroke, a neurological disorder, or any other health condition, which finally drove them to enter a Yoga studio.In the case of pain, why wait until pain is unmanageable? Many people go to their physician, or a Hatha Yoga class, b...more
Learning To Love The Yoga We All Hate
...e poses we dislike, simply identifying which specific poses these are can tell us a lot about how to improve our practice.It hurts too much – I don’t want to do it. For most of us at least, the resistance to the pose doesn’t really have anything to do with the technicalities of the pose – it’s just about ourselves. The biggest resistance to trying a pose is because we know its goin...more
The Purpose of Yoga- Success and the Law of Karma
... Many times, throughout history, famous people have fallen prey to power, which they thought they could handle, but learned that temptation was more powerful than their code of ethics.Yet, we cannot help the poor much, if we are also poor. You can perform selfless service (Karma Yoga), no matter how much mo...more

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