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...r the corporate world, Yoga offers solutions for accident prevention, injury prevention, employee job performance, and cutting down on “sick time.” Some “forward thinking” companies have corporate fitness centers, group fitness classes, and Yoga classes.However, Yoga teachers still have to explain what exactly they teac...more Why I Do Yoga ...ry: I stumbled upon doing hatha yoga in a college gym many years ago. It was in the mid 1970’s.The Yoga session consisted of half an hour of unfamiliar postures and me trying to flex, move and hold as instructed. I just followed the instructor and as was suggested by him, pushed myself reasonably hard (but not too hard) to ...more Yoga for a Healthy You ...ht. Yoga as a concept of maintaining fitness has a lot of advantages.The regular practice of the best movement or position (asana) that suits you combined with easy breathing techniques will bring good results. No special equipment or personal trainer is needed. You can do yoga on a mat or carpet. Yoga is so simple that you can also learn the different postures from a book. But it is how...more Why is Teaching Yoga so Rewarding? Part 1 ... comes up and thanks you for class - that is only the beginning. Some Yoga students have pre-existing ailments and pain. Yoga cannot promise a cure for any ailment, but Yoga can offer less pain, pain management, and sometimes, pain goes away altogether. Your students will definitely tell you what Yoga does for them.The gratification of helping oth...more Teaching Hatha Yoga - Abundance is Under Your Nose ...bundance is Under Your Nose Have you been overlooking opportunities because of “programmed thinking?” Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results.What a loss of creativity to mankind it is;...more |