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The Truth about Options for Yoga Teachers, Part 1
..., which can cover just about anything.To be honest, this is not for everyone, but if you teach Yoga full time, you tend to go where the needs are. Yoga students will seek you out, and you may have a specialized market that “screams” for your help. This will guide you toward a needful population of motivated Yog...more
Yoga and Gratitude
...idn’t buy this concept. But, as adults, we’ve come to realize that it turns out to be true. Remember, “For Everything, Give Thanks.” TWISTED is a medical yoga studio at the Center for Osteopathic Medicine in Boulder, Colorado. Twisted integrates osteopathic medicine, hatha yoga and mindfulness practices to teach optimal balance between physical, mental, and emotional health....more
Yoga for Weight Loss
...lion adults (20 years old or older) suffer from extreme weight gain issues. The medical implications of obesity make this a great cause for concern. Risk factors for obesity include diabetes, high blood cholesterol, coronary heart disease, hypertension, stroke, osteoarthritis (A condition of degenerative c...more
Sanskrit Baby Names
...antras of yoga.The Sanskrit or Indian baby names convey nature, feelings, and love. For example, Muskan means smile, Khoobsoorat means beautiful, and Khushoo means beautiful smell.The Hindu baby names have the tendency to be Sanskrit. For example, Krishna (black or dark), Ajit (Invincible), Shiva (benign, kind, or auspicious), and Indra (possessing drops of rain) are Hindu male baby names. Laksmi ...more
How to Stay Motivated in Your Yoga Practice
... them through the inevitable decline in enthusiasm and plateaus of their practice. Below are some ways to help you maintain your motivation for yoga or any other fitness program.To stay motivated in yoga: 1) Vary your classes. Try new instructors and new places. Add new postures to your home practice. Keep the tried and true postures, but add something new each week. 2) Use differ...more

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