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High Blood Pressure - Alternative Treatments
...educe a person's blood pressure. But most of these cases are diet related anyway and not caused by genetic problems or underlying diseases. Most herbal remedies are available as food supplements because the FDA does not approve them as drugs. Because of this, herbal treatments have not been evaluated by the medical community and therefore there are no statistics as to their effectivene...more
What Is Hatha Yoga?
...It is a cleansing process and which helps in removing the blockages of your body and soul. It is a source of energy to remove the repetitive and constant negative energy. It purifies your mind and soul making it very important part of your cleansing.It describes the Mudras and mental state of mind whic...more
Christian Yoga?
...teresting article in the September 5th issue of Time magazine. This particular article covers a spectrum of opinions about mixing Christianity with Yoga. Even, if you donít agree with a single opinion, itís a good read, as long as you remain objective.Over the course of time, I have been lucky enough to teach, or practice, with ...more
Yoga in Your Home
...o classes.Yoga `Newbiesí can begin almost immediately by using DVDís and Books created for the beginner. Here are some of the advantages:1) Variety of Styles and Sessions: If you have a few beginner Yoga DVDís and books you will have a choice of routines and postures to focus on, depending on what you feel like using at the time. If your collection of instruction mate...more
Teaching Hatha Yoga: The Summer Slow Down
...ular classes, without a reminder. Many North Americans take a couple of weeks off in July and some summer vacations will be planned for August. Most of my friends in Europe take August off, therefore, Yoga teachers are looking at a minimum of one month during the summer that is predominantly slow, depending on your exact location and culture.Some Yoga teachers in the So...more

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