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Teaching Hatha Yoga for Peace of Mind
...sually part of the reason. It is gratifying when we empower our Yoga students to find peace of mind.Sometimes, a Yoga teacher chooses to “spread the word,” for his, or her, own peace of mind. Within personal Yoga practice, and teaching Yoga classes, most of us find a “retreat from the rat race.” Yoga class becomes more than a temporary rest for the mind.Once you have found ...more
Enjoy Yoga with a Good and Comfortable Yoga Mat
...y a special yoga mat from sport shops. Most yoga mats that you can find around are made of cotton or polyester latex. There are premium made mats and there are regular mats as well. There are also a choice of natural mats and synthetic yoga mats. It is important though that you know how to choose the yoga mat that's right for you. This is essential in a comfortable and relaxing practi...more
Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life
...ove all physiological functions that help control obesity.If you are taking up yoga exercises as a solution to your obesity, you must know that yoga won't give you immediate result. You need to be a little patient. This gradual weight loss process would last from two weeks to six months. If you happen to be making your maiden tryst with yoga, you should be...more
Marketing 102
... it'll take a bit of sleuthing to find out what your group has in common - A club affiliation? A love of art? Restaurant? A Hobby? A type of car?Let's continue (from Marketing 101) our example of Janet, who makes earrings.Janet could join together with some of her fellow jewelry makers and offer a jewelry show. In addition to...more
The Good, Bad, and Ugly of Tantra Yoga
...y. If you happen upon a sex therapist, who also claims to be a Tantra Yoga teacher, do a little research first, and you may find the deeper truth about marketing.Finally, most Orthodox Hindus do not look favorably upon the Vamachara path. For religious fundamentalists, who are not Hindus, the Vamachara path of ...more

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