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The Purpose of Yoga - Inspiration and Goals
... character, but this does not mean that we should push our bodies and minds to the point of an anxiety attack. Therefore, keep competition and stress in moderation.To progress on a holistic path, still requires organizational skills. You should take the time to write down your goals and memorize them. If you want, you can carry them around with you, on a piece of paper, until you...more
Benefits of Yoga
...facts and figures related to yoga - eight limbs of yoga practices are: Asana (postures); Dharana (Concentration); Dhyana (Meditation); Niyama (5 observances); Pranamaya (Lengthening); Pratyahara (Abstraction); Samadhi (Liberation); Yama (5 abstentions).In this over consuming world the stressed mind state needs relaxation and yoga practice is a best natural remedy that lets you control yours...more
The Zen of Fishin'
...man mind needs to step out of itself to discover itself.Take President Herbert Hoover. What did he do to get away from it all? Fish!“There are only two occasions when Americans respect privacy, especially in Presidents. Those are prayer and fishing.”He was right.George Bush too. “I don't want to sit at the head table a...more
Insider Secrets to the Business of Teaching Yoga, Part 3
...ile, but the programming and songs don’t change much.Here is a list of audio books I recommend for the knowledge and the positive attitude adjustment. Some are no surprise, and most are classics.How to Win Friends and Influence People by Dale CarnegieThe Power of Positive Thinking by Dr. Norman Vincent PealeCan't Lose Sales Tips From The World's Greatest Salesman by Joe Gira...more
The Different Aspects of Yoga Instructor Training
...proper diet, asanas, relaxation and meditation, enlightenment, pranayama and others. Each is equally important in order to become a well-qualified yoga instructor. A good training program will not omit these aspects from their curriculum.Asanas AspectAsanas are basic positions used in yoga. They are relatively easy to perform. They are used by beginner yoga st...more

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