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...d experiences, that make us what we are. This process of recapturing seemingly lost memories allows us to begin understanding the reasons why we have certain addictions.People who are consciously aware that they have an addiction oftentimes try to repress it, however this is not the solution as if anything it...more Five Reasons for Yoga Instructors to Teach Chair Yoga ...hat you almost always are proposing to teach yoga to people that never imagined they'd be in a yoga class. That means you aren't competing with all the yoga teachers trying to capture classes out of the existing pool of practicing yogis and yoginis.Just how you go about approaching these types of organizations is something that we go into detail about in our Yoga In Chairs teacher training i...more Relieve Stress Naturally .... This in turn will reflect in the quality of work done by you. There will be a marked difference in your performance. By meditating or doing yoga you not only keep your self fit, you get rid of unnecessary tension so that you can concentrate more on your work and take decisions quickly. If you are tense free, your approach towards others w...more Weight Loss Through Yoga ...cticed yoga lost ten pounds over a period of five years. Those that did not averaged a thirteen and a half pound gain during that same time period.That's the good news. The bad news is that its not necessarily clear whether the results of the study show a cause and effect between practicing yoga and losing weight. One of the co-authors of the study, Alan Kristal, believes that the weight...more Yoga of Sri Chinmoy ...rch across the battlefield of life... Karma Yoga claims that life is a divine opportunity for serving God" (3)Raja YogaRaja Yoga sometimes known as ashtanga Yoga is the yoga of gaining control over the mind in order to achieve liberation. In Raja yoga the aspirant practices concentration and meditation in order to still the mind. The great proponent of Raja yoga was Patanjali who des...more |