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Is a Distance Learning Yoga Instructor Certification Right for You?
...e again? We all know someone who lives life to the beat of their own drum. This is fine, but we should not expect our employer, family, relationships, and obligations, to stay on hold.Now, if we are financially independent, and we have no obligations or relationships to hold us back, then we can take a solo vacation any time we please....more
Paths of Yoga I
...ractice of Karma yoga, an individual becomes true spiritual seeker and realizes his true nature as Atman and he lives in this world, works for this world and still stays untouched from the grossness of the mundane pleasures, thus doing immense good to the society while on his path to salvation and spiritual freedom.The Swami Sivananda Yoga Venanda ...more
High Blood Pressure - Alternative Treatments
...The problem with yoga is that it requires many hours of adhering to its principals and teachings daily. In our fast paced society it is a rare individual who has time for such a routine.Another alternative used to treat high blood pressure is acupuncture which is traced back to China about 2500 years ago. The theory of acupuncture is th...more
Nude Yoga and Naked Aerobics
...cles or firming those gluts.Naked aerobics yoga is a good exercise and does exist. In fact, quite a few people really prefer doing nude yoga. It helps articulate your natural emotions and let you speak for yourself. Nudity adds to the physical and emotional health of the individual. After all, it’s nice to feel the natural air slapping on your skin and feeling the sweat rough...more
Yoga: Far More Than a 5,000-Year Old Trend
...y iPod drown out the incessant chatter of a guy and gal next to me. During the course of their very long, and loud, conversation, I heard the man made an interesting comment in response to the women’s far too detailed description of the fitness classes she had signed up for, which included yoga. He said, “I figured yo...more

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