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Practice Yoga with the Best of Intentions
...ter your ego and that has nothing to do with Yoga. Your mind, body, and spirit cannot become healthy, when your ego is in “the driver’s seat.” There is no tranquility, harmony, peace, mindfulness, or loving kindness within the ego. To the ego everything is a perceived threat, to its existence.Leave your...more
High Blood Pressure - Alternative Treatments
...riptions and lots of physical exercise. Those who follow the practice of yoga believe that it has the ability to alter their body and mental responses beyond what a person on his own is normally capable of.During the past 80 years health professionals in India and the West have begun to investigate the therapeutic potential of yoga. To date, these research studies have...more
How could a Shy Person Become a Yoga Teacher?
... taught my first Yoga class. I never thought I would be a public speaker, and I never considered that I would some day train Yoga teachers from every part of the earth. The raw skills are within all of us, but your dreams will not be realized without positive action by you.Life happens, and hopefully, most of us change for the best. As a result, you will help others and have a tremen...more
Tips for Yoga Teachers
...eacherNo matter what style of yoga you teach or intend to teach, there are many things you can do to ensure a wonderful class for both you and your students.The following tips are just a few techniques that will help bring out the best in your class:1) Orient your students to the class. Tell your students what to expect before the class begins.2) Explain ...more
How To Use Yoga In Your Weight Loss For Great Results
...ect the neck region can be helpful in stimulating the thyroid if the weight problem is caused by a hormonal imbalance. Camel, rabbit, plow, bridge and head stand are the poses that will help the most. Going quickly between the various poses can help to accelerate the weight loss. You should beware though that those seriously overwei...more

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