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The History of Yoga - A Comprehensive Global Guide
...al texts, written around 600 to 800 B.C, and they were dealing with the rituals performed by Brahmin priests. The Brahmins is a text explaining the Vedic rituals and hymns.The Bhagavad Gita (song of the blessed Lord), written around 300 B.C, is a spiritual poem on Yoga. The "Gita" is part of the eight chapters' epic called the Mahabharata. The Bhagavad Gita is a discourse delivered by K...more
Live In The Present, Not The Past Or The Future
...reading this are students of Yoga and we all reap the benefits. Shouldn't that be something on our list to be thankful for? When I first started Yoga, I would think about how much I had missed by not beginning to practice earlier in my life. In time I came to realize that what we have and what we are doing now is what is relevant. Time spent thinking about what we do not have is not cons...more
Astral Projection in Yoga Practices - How to Become One With Everything
...actices - How to Become One With Everything There should be no great surprise that astral projection in yoga practices are a reasonably common phenomenon. In the truest sense of the word, Yoga means "yolk" or union. Many astral projectors speak of the feeling on unity or "oneness" while out of the body. A major t...more
Yoga For Back Pain - Can Make Your Life Heaven
...lem rather than provide relief. If you do take rest for a day or two, it should be followed by certain back pain exercises that are specific to helping a person recover from the condition.In the past this problem was not much evident as it is today and our forefathers and generations before did not have such problems as they were not quite part...more
5 Reasons to Use Yoga to Battle Modern Day Stresses
...and centering during pregnancy.5. Yoga can combat feelings of anxiety and depression.Practicing yoga can alter your brain chemistry. Some yoga positions in particular are effective in stimulating the pituitary gland to release endorphins and to reduce the level of cortisol (the stress hormone).Many people beginning to practice yoga as stress...more

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