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Common Types of Yoga - What Is The Difference
...nd athletes - gymnasts and cyclists all from the fitness world have turned to this type of yoga to add more balance to their concentration to help them in their quest when going for gold.Bikram Yoga: known as hot yoga is where routines are carried out in a very warm room. This is an excellent way for increasing flexibility, heat can stretch body tissue. Health matters like ...more
Frequently Asked Yoga Questions
...popular for men over the last few years. Men get all of the same benefits that women do such as increased flexibility, strength and stress reduction.Where and when did yoga originate? Yoga is thousands and thousands of years old and originated in India. If it has endured this many years here must be som...more
Yoga Teacher Certification in New England
...are many types of yoga teacher certification in the New England area. From Maine to Rhode Island, your options are wide open. Perhaps you are looking at obtaining a bikram yoga certification. Bikram yoga is a style of yoga that is performed in a heated room to improve body detoxification. If that sounds like your styl...more
Yoga Instructor Training - Your Classroom Communication Skills
...instructors can misunderstand the motives behind a student's questions or actions too. Take the time to see the big picture and resist judgments. The student, who is curious, has sought you out for the answers to his or her questions. Students, who ask a lot of questions, cause us to research an old topic again. There is no harm in t...more
Yoga of Sri Chinmoy
...ing in the mind it is more difficult to be unemcumbered with thoughts.“Our path is basically the path of the heart and not the path of the mind. … The heart is all love. The mind is quite often all confusion. When we say the heart, we mean the spiritual heart, which is flooded with divine love.”- Sri ChinmoySri Chinmoy Centres offer free meditation classes in cities aroun...more

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