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Yoga in Practice: Living in the Present Moment
... try not to be so critical. Let go of guilt and forgive yourself for being human. If you start to sink into deep dark past regrets, practice pranayama; breath awareness is the key to bringing you into the present.This is much similar to what you might do when holding an asana for an extended time during your Yoga practice. This will also allow you to focus o...more
How To find Tranquility And Inner-Peace
...nergy. Give to those who need because giving is the greatest reward in life. Become a “fountain” of loving kindness and good things will be magnetized to you.Some will ask, “Why should you forgive, give, be mindful, or show loving kindness?” The answer is: Because it is right; every religion agrees, and it is too much work to avoid helping those who need it.© Copyright 2007 – Paul ...more
The Purpose of Yoga - Blissful Aging Right Now
...feelings of peace and tranquility.The Sattvic diet has become known as a pure diet, because it is based upon whole and pure foods. The foundation of the Sattvic diet is fresh fruit, fresh vegetables, honey, pure juices, whole grain cereals, whole grain breads, legumes, seeds, nuts, sprouts, milk, butter, ch...more
Yoga in Practice: World Peace
...rance. Interestingly, this is what many of us think heaven will be like.We may not be able to create heaven on earth, but we can make small improvements. Therefore, world peace must start on the small scale within our homes, at work, in the ashram, and everywhere we go. Always help others and support groups that seek peacef...more
Facts About Yoga Business Coaching Services
...ctive way to advertise? Who should handle the marketing? What can I do about student retention? Why does a Yoga teacher need a sales letter or business plan?As the popularity of Yoga grows, more Yoga teachers are looking for professional advice to “stream line,” market effectively, and make their Yoga businesses “recession proof.” For some Yo...more

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