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Chair Yoga Case Study - A Path to Inner Peace
...ut they were not interactive and had nothing to do with proper breathing techniques.Chair yoga has made a real difference in my inner life. There is quiet place in all of us. A place we knew before we were told how to think and act and feel and behave. I wanted to know how to get to that quiet place. I had doubts that I could rediscover that pe...more
Teaching Hatha Yoga: My Yoga Students Do Not Want to Meditate
...demand, in order to keep our Yoga studios open? Should we create a new Yoga hybrid without a soul?There are many new and interesting ideas to develop the mind and body connection, but Yoga teachers should not be discouraged. When most of our Yoga students get a mind and body connection through asana practice, this is a small start for the evolution of Hatha Yoga in western culture.We li...more
Practicing Yoga To Grow Tall - Does It Really Work?
...e spine. All of which is supposed to make you appear taller.So if you feel you haven't got the best posture that you can possibly have and you feel you can improve in this area - then the possibility of the end result of you doing yoga to grow tall is you appearing a couple of centimeters taller - why not try it? It's ...more
The Best Way To Learn Yoga Poses
...hing during the series of moves.Other basic yoga poses are called: The Cobra: lie down and raise your head and torso up. Dog and Cat: up on the hands and knees, role the tail bone up and down Trikonasana - the Triangle: stands with legs in a wide stance. both arms are raised and the body should bend to meet one foot at a time. Suk...more
Sacred Love- Yoga and the Mystery of Real Life Love
...t is not driving the future, for surely, any person who is running from the past, will run into it in the future. Love is empowerment, the grand statement of this fifth key is that I am the cause of all that happens to me with this knowledge Yoga is practices every moment of every day.SynopsisThere is a deeper meaning to yoga, one th...more

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