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Yoga Teacher Certification in New England
... Island, your options are wide open. Perhaps you are looking at obtaining a bikram yoga certification. Bikram yoga is a style of yoga that is performed in a heated room to improve body detoxification. If that sounds like your style, then a bikram yoga certification just might be for you.Maybe you are more interested in holistic yoga. Holistic yoga is a great healing techn...more
Need To Improve Your Health Or Flexibility? Try Yoga
...s like sitting at your office desk or reaching to pick something up may be more comfortable. Bending over will become easier. You may well find that other activities, particularly sporting and recreational activities become more enjoyable as your flexibility improves.And of course this is just a few of the benefits of Yoga. Yoga is...more
Yoga and the Gift of Communication
...nd a competent and compassionate Yoga teacher. Never stay in an abusive relationship. Life is too short to waste and to be taken for granted. Students should be able to ask Yoga-related questions during a Yoga class. Without communication, Yoga classes become militaristic exercise classes. This is fine, if military exe...more
Yoga Teacher Retention Tips
... professional.Make sure your staff, and the person who answers the phone, are very friendly. If this is not the case, find replacements. A rude receptionist will scare off existing, and new, Yoga students. Your receptionist is the “keeper of the gateway” to learning Yoga from you, and gives the first impression of what you are all about. You...more
Yoga and Meditation Meets Science - Anatomy of Yoga
...der "kinks" and stiff necks. Early on, it became obvious that yoga and meditation helped tremendously with this chronic 20+ year-old problem.Yoga helps back, shoulder and neck pain in two main ways: reducing stress leading to chemical build-up in your muscles and joints and stretches that keep muscles loose and limber. A combinaton of meditation, breathin...more

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