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What Should a Hatha Yoga Teacher Know? - Part 2
...s, Africans, and Native Americans are just three examples of people who suffered from modified laws that took away their land.Brahmacharya: To be free from sensual imprisonment and to live in moderation. At first we might think of lust, and correct this by seeing another person as more than a sexual object. However, most obesity can be found within industrialized nations, where the lust that may...more
Yoga - In Sickness And In Health
...ve come under threat of being eased or even abolished are arthritis, chronic fatigue, headaches. People have found it has a strong influence on reducing asthma. It is no wonder why this routine is practised on a regular basis with the positive effects it has on ailing patients. Now that the benefits have fina...more
Yoga for Beginners: More Stress Management Tools
...a instruction, than before. This is interesting when you consider that the most common reason people do not attend Yoga classes, more often, is that they feel too tired. These same people, who do not attend Yoga classes often, complain about insomnia and irregular sleep patterns.This is a stress, fatigue, worry, and insomnia cycle, which will “shave ye...more
Sacred Love- Yoga and the Mystery of Real Life Love
...d the negative in perfect balance. Then simply focuses on the positive. Beyond naïve and short term puppy love, romance is a consciousness, a true witnessing of the symmetry which makes a human divine.Key 3. In relationship, there is a balance of support and challenge. Each support is an experience of happiness, and each challenge is like a posture we cannot surrender to. Lea...more
Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...spend on a certification for teaching Yoga.This is fine, but make sure the course is a 200 Hour Certification for Yoga teachers, and you will receive a diploma to teach upon successful graduation.There are continuing education certificates for Yoga instructors, which are for short courses. These make beautiful “wall paper,” for established Yoga teachers, but these are n...more

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