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Yoga Is Good For Anyone!
...r and faster from heart attack or stroke.• Better functioning of digestive system, thus improving bowel movements and increasing metabolism.• Stimulates various organs and glands.• Strengthens joints, tendons and ligaments. This lessens arthritis pain.• Increases strength, endurance, and daily energy levels, thus increasing productivi...more
Fitness
...nutritional supplements. In addition, there are the health issues we may have and how we choose to address them, whether it be through allopathic medicine or alternative health choices.Diets abound in our world. You will probably find that you cannot diet and then go back to your old ways of eating and living and expect to maintain your weight loss. To really ...more
Tantra Yoga, Tantric Sex, or Viagra
...r men very well either. You can get a man to pay attention to a copy of the Kama Sutra though.Since most Yoga teachers and students, outside of India, are women, I am addressing Yoginis who know the value of their Yoga practice. You might consider giving the Kama Sutra to your “significant other” as a gift. The Kama Sutra has 36 chapters and 64 sex positions, so it will not be a short and qu...more
Reduce Your Stress with Yoga Breathing Exercises
...ical studies have shown that stress, and the reduced oxygen intake it causes, are a leading factor in cancer, heart disease, strokes, premature aging and other diseases.Breathing also affects our ability to think clearly, by increasing the oxygen that gets to our brain. A small increase in the oxygen flow into your lungs wi...more
The Purpose of Yoga - Inspiration and Goals
...o see that peaceful protest would result in the independence of India. Gandhiji also said, “What is faith worth if it is not translated into action?” So, now you see, goals are not bad.However, goals should be ethical, helpful to others, and be meaningful. This formula creates passion within the devotee. If the purpose of a goal is for the common good, it is...more

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