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Yoga Instructor Training - Yoga for Sciatica
... of symptoms, which result from compression of the nerve roots of the sciatic nerve, or the sciatic nerve itself. The symptoms that result from this compression are most often pain, numbness, or tingling. These symptoms usually occur in the back, legs, and buttocks, but can appear elsewhere in the body.Other symptoms can include weakness in these muscles and problems with control...more
The Benefits of Yoga for Children
... to the physical part which is the most important part of the exercise. Yoga might be a problem therefore if your childís attention span doesnít allow them to sit still longer than the average commercial break.This donít mean hyperactive children canít benefit from yoga, it just means that you need to ...more
Yoga for Kids: What Yoga Poses are Best for My Child?
...ing exercises with emphasis on Abdominal Breathing.Other factors to be included when using yoga for kids are the use of a proper, nourishing diet of Fresh Fruits and vegetables-(emphasis on leafy ones) and positive thinking techniques. On the subject of diets, you can add some celery juice to their fresh fruit juices if you have one of those popular juicers such as the juiceman. This is ...more
Some Benefits of Yoga
...o keep you balanced.In addition, doing yoga strengthens your mass. This is different from increasing the size of your muscles. You can have two muscles of the same size but one can be stronger than the other.People with stronger muscles lose more weight. This is because strong muscles burn more calories at rest than weak ones do.Openness and ToleranceHave you ever met an avid practitioner ...more
Insider Secrets to Marketing your Yoga Teaching Service, Part 1
...t to know the law. Most Yoga teachers do not want the prospect of teaching Yoga, as an inmate, in prison. It is much less expensive to learn the rules and laws, or hire someone who does.Advertising your Yoga business, on the other hand, will cost you money, and you want to get the best return for your investment. The return on investment is what makes the Internet so attractive to small busine...more

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