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Some Different Types of Yoga Poses
... also known as the headstand. When performing this pose you start in a kneeling position and your hands and elbows placed on the floor before you. You then interlock your fingers and place your head in between your hands. After this you should push up on your toes and bring your legs to an extended yet upright position. Try to focus on a point that is in front of you and make sure yo...more
Snoring Remedies
... disease, but sometimes can be indication of serious conditions like sleep apnea. Though in itself is not a disease, snoring can cause serious health problems. The person sharing the room will not be able to sleep well and suffer from symptoms associated with sleep deprivation. This is applicable to the person who snores too.Being o...more
How To Reduce Your Asthma with Yoga
...life with the power of yoga. Yoga combines both physical and mental activities, so it engages your whole body rather than just part of it. Some of the benefits of yoga include better breathing, easier relaxation and relief from the symptoms of asthma.The reason that yoga can help with your asthma is that by using yoga, you will get your body back to a more natural state. Both your body and you...more
Kids Yoga: Stress Management Sessions for Children
...amily structure is not what it used to be either. Many children live in single parent households. This has become a painful fact of life for children to accept growing up without both of their parents. The family unit has changed and parents need practical solutions a lot more than criticism or a lecture.Peer pressure in sch...more
Executive Health - How Can You Cope?
...that comes with their job. Unfortunately, for them, it is impossible to turn off their workday role, as it follows them around. Economics of their corporation is a constantly changing entity and executives can be called into action at any time of day or night to answer to those changes.So how does a CEO or ...more

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