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...nefit greatly from "pranayama," the yoga of the breath.Too busy? Weave it into your day with seated stretches at your computer, in the airplane, or while standing in line at the bank. Yoga can be subtle, internal and powerful. As you might suspect, I never take "No" for an answer. There's always a way to do yoga.Here are a few tips to ease your entry into th...more Yoga Eye Pillow - A New Light Towards Relaxation ...h organic herbs which are used while doing yoga. These organic materials are already heavy and would help in removing the tension around the eyes. It would be similar to having acupressure points pressed and can be a good meditation nap.These herbs are basically used for the different problems you would be suffering and these eye pillows can be of good help. It helps in keeping the l...more Exercise For Golf Fitness ...Having the vigor to keep pressing forward in a whole game of golf is a great confident booster, adding to the quality of a golfer’s game play.Weight loss - Carrying less on her/his spine will prevent a golfer from injuring her/his back of during the corkscrew motion a golf swing.Elimination of injuries- Through exercise, a golfer ...more Yoga - An Easy Way To Stay Healthy - Part 2 ...njunction with the movements of the body. The postures also help to ease and stimulate the joints especially the knees, ankles and shoulders. It reduces and alleviates backache and improves the circulation of the entire body.The Tree Posture: This pose develops the powers of mental concentration. It helps t...more Practice Yoga with the Best of Intentions ...ion just fine, while a rare few develop “petty dictator syndrome.”It’s amazing what people will justify, and then, insist their acts were done with the best of intentions. My Grandfather used to say, “Hell was made with good intent.” Ponder that for a while, and you will come up with many ideas.If you think of the worst atrocities known to man, you will find someo...more |
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