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Vinyasa Yoga
... preparing for life's' challenges and events.The breathing process itself is designed to manipulate the palate, a process that results in vibrations caused by the breathing/physical movement mix, in the practitioners mouth, and heat up the breath as they inhale. As with most Yoga techniques, the sweating process is intended to cleanse the body.Vinyasa as a practice is a...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...fferent yoga practices and branches available to choose from. Each one serves a different need or purpose, but they all tend to have one main purpose - to harmonize and identify the equilibrium between body and mind. Let's take a look at some of the more common branches of yoga.Hatha YogaOne of the main aims of hatha yoga is to increase your state of well be...more
What is Yoga?
... was first passed by Lord Shiva to his wife Parvati and from there into the lives of men.There are many parts of the Yoga family or many different forms. Karma Yoga, Raja Yoga, Bhakti Yoga, Jnana Yoga are all well known forms of Yoga, but there are many more.According to Wikipedia, “Karma yoga, or the "di...more
Facial Yoga - Is This The New Face Lift?
...ience an unexplainable combination of feels including increased energy, at peace, free of stress, and a sense of clarity which leads to a shift in awareness. If you feel more vibrant you will most certainly look more vibrant. In addition, we most certainly wear stress on our faces, therefore it stands to reason we should also see in...more
Yoga Is Good For Anyone!
...ty of asthma attacks. Asthma patients who practice yoga regularly have fewer attacks and require less medication.• Increases efficiency in functioning of cardiovascular system, thus preventing heart disease. Patients with heart conditions who practice yoga are able to recover better and faster from heart a...more

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