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Understanding Yoga
... feel it's enlightening and transforming effects. It rewards and develops both the inner and outer you like the nurturing of a good parent.The Health Benefits of YogaThe health benefits attributed to the practice of yoga has been well documented. For example, yoga improves the immune system and circulation, controls anxiety, asthma, multiple sclerosis, headaches, ...more
Yoga and Spiritual Self-Reconciliation
...thin this health maintenance system. Most forms of Yoga address physical, mental, and spiritual health - while some are a little strong in one area, but might be a bit lacking somewhere else.One example would be Hatha Yoga and its many popular sub-styles. When Yoga traveled outside India, it evolved into non-Hindu cultures who chose to keep the spiritual aspect out of Yoga...more
Child Yoga - What is All the Fun About?
...h in the air, they will often bark, as they become the dog. The children are encouraged to fully participate in and enjoy the 'game of yoga.' Sometimes the instructor will create an entire story about the poses that the children are in so as to make the class interesting and to fully engage them. The children don't realize how much they are benefiting from the pra...more
Tantra Yoga, Tantric Sex, or Viagra
...facial flushing, or reactions to light. Keep in mind; these are only the common side effects of these drugs. There are a number of uncommon side effects - if you happen to be one of the unlucky ones.Now, let’s get back to Tantra Yoga, a natural solution, which does not have any adverse side-effects. ...more
Bhakti Yoga
...umber of very effective and desirable outlets, such as Sakamya, Nishkamya, Japa, and Upasana, to name a few.Sakamya is probably the least chosen, in that it is a self-centered form of Bhakti. Sakamya is a quest, through Bhakti, to achieve greater material gains here on earth, and less oriented towards the pleasing of and relati...more

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